Jaw - Mask Jaw

Category:

  • Class Archive

Body position(s):

  • Lying on your:

    • back (supine)

Class Length:

  • 55 minutes

Focus:

  • Jaw tension relief

Before you start:

  • Please read the “Comfort and Principles” page Click Here

    • Today you will need - Pillows, towels, etc… (Optional - A blanket)

    • Please know your Movement Principles before starting.

  • Please read the Medical Disclaimer Click Here

Listen Here:

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